Category: Local Culture & Lifestyle

They were used to solving problems in space. But when two former NASA engineers—Dr. Mark Jennings and Dr. Alan Monroe**—began struggling with something far closer to home, their lives took a surprising turn. Both men had spent years developing materials for astronaut suits—specifically, phase-change fabrics designed to keep body temperatures stable in the harsh, fluctuating…

By Carol M., 62, retired teacher I never imagined a simple tea habit could do what years of medications hadn’t — help me naturally lower my blood pressure. Last year, my doctor warned me that my BP readings (145/90 on average) were creeping into dangerous territory. I was already on two medications, and though they…

Struggling to get a good night’s sleep? You’re not alone — and you might not need a pill. Certain herbal teas offer gentle, natural support for better sleep. Backed by traditional use and modern research, sleep-friendly teas can calm the nervous system, reduce anxiety, and improve sleep quality. How Tea Supports Better Sleep Herbal teas…

Tea isn’t just a soothing drink — it’s also a powerful ally in your fat-burning journey. Backed by science, many teas contain natural compounds that promote fat oxidation, boost metabolism, and curb cravings. Tea and Fat Burning: What the Research Says Green tea is a standout when it comes to fat burning. Rich in catechins…

Discover the authentic flavors that define the city’s culinary identity and where to find the best versions.

Get to know the talented individuals who are shaping the city’s cultural landscape through their creative work.

These essential phrases will help you navigate daily interactions and show respect for local culture.

Plan your travels around these spectacular annual events that showcase each city’s unique character.

Learn the subtle social rules that will help you navigate new cities with confidence and avoid cultural faux pas.